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You won't find recipes like this anywhere else!!
"Inside the You & Improved Coaching Kitchen" is an ORIGINAL compilation of our OWN developed recipes based on UNIQUE nutrition science to BE LEAN, FIT & SHAPELY, yielding the BEST health & body results possible, in LESS time!Optimal whole foods nutrition done easy, enjoyable, with variety, for health, fast healing, great energy & a shapely body! ENJOY!!
NOTE: We have changed this product from an e-cookbook to a hardcopy print cookbook, so you will receive a cookbook shipped to your door when you order!
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Give yourself permission to "Transform Your Health & Body From the Inside, Out!" TODAY - Jan 1 is just another day of the year. Your health isn't waiting til Jan 1 for you to pay attention! Learn how to not only nourish your best body, but nourish your best life!
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- Two 50 min counseling sessions monthly
- 6 or 10 cumulative sessions for progressive results
- Email coaching support in between sessions
- Access to our Members Only Resource Online Community with recipes, links & handouts
- Goals planning to target your personal health, healing & weight goals
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You & Improved Coaching WHY HEALTH & WELLNESS COACHING IS THE KEY TO HEALTHY LIVING
A positive psychology coaching & behavioral change planning method 99% successful* in achieving health-related goals such as conquering obesity & unhealthy habits; stress management; creating the life you desire; being your authentic self; finding life balance.
WebMD Article: "How wellness coaching gets you on the road to better health."
Newsweek Article: "How to get a leg up on your health with wellness coaching."
Most Americans struggle with what it means to 'eat right' or 'exercise effectively'. With standards constantly changing & food advertising/research studies contradicting one another, how can you know the answers?
We help you end the chaos & start on a true wellness path. With wellness coaching you'll find surprisingly most of the answers are already inside you. When you honor yourself and your body with healthful nutrition and physical care, the results will radiate throughout your life & become a positive example for those around you.
The goal of wellness coaching, unlike a weight loss service, is an experiential wellness learning opportunity that encourages, educates & empowers you to take full control of your personal health.
Coaching teaches you how to achieve & sustain a healthy lifestyle. No more dependency on diets, gimmicks, unhealthy quick fixes & eating plans that don't fit into real life, just authentic health from the inside out.
Partner with your coach to develop your wellness vision & goal setting process to develop your personal wellness plan, & you're ready to start your journey. Join us & discover the joy only true lifelong health can bring!
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THIS SERVICE IS A FREE $75 VALUE
CLICK THE BOOK NOW BUTTON TO SCHEDULE
Wondering why you're doing everything you've been taught to be healthy & yet you still have no control over your health, weight & healing? You need a Health Breakthrough! Discover what has been sabotaging your health in this 20 min session...
- Uncover your health concerns & goals - those you're aware of, & those you aren't - that need a makeover so you get out of your own way to get great health results!
- Learn how developing a revitalizing approach to nutrition will transform your health & life
- Discover ways that you're wasting endless hours & missing out on getting improved results in less time by failing to optimize your approach!
Sign Up For A Complimentary Health Strategy Breakthrough Session
TELECLASSES
SERVICES
You & Improved Coaching INSIDE THE YOU & IMPROVED COACHING KITCHENWant to Naturally Increase Metabolism, Reduce Body Fat, Maximize Energy, & Heal Health Imbalances? This is THE Cookbook for YOU!
PRODUCTS
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You want to be healthier & feel more energized to enjoy your life & live each day to the fullest, but you don't know how to get there?
You're tired of the endless dieting, the wasted money on exercise equipment & diet books, and you're ready to be rid of the constant ups and downs on your health?
You want to teach your family good health & nutrition values, but you don't know where to start?
What is Wellness Coaching?
How Coaching Gets You Results
Programs & Services
We understand your health struggles & frustration.
If you fail to plan, you plan to fail.
If you're not in control of your health, chance is.
A goal without a plan is just a wish.
Behind every
successful effort is a great coach.
The positive results of wellness coaching makes news:
You're not alone - We can help.
On the path to Authentic Health & Wellness...
No more unhealthy diets, gimmicks, or quick fixes...
Get Your FREE 20 MIN No Obligation Health Strategy Breakthrough Session
"GET HEALTHY JUMP-START!" GROCERY STORE TOUR
LECTURES / SPEAKING ENGAGEMENTS
Platinum Private Coaching
Your System Includes...
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MONTHLY - 3 Payments of $332 $289**
PAY IN FULL* - $894 $767**
*Pay in Full = $100 Savings Over Monthly
**Discount for Strategy Session Fee of $127
***Total program value with done-for-you materials & added BONUSES - $1167
Expand your health, fitness & nutrition knowledge conveniently from your phone anywhere; affordable teleclass lecture topics with handouts via our free conference line. Coming soon!
Do you walk thru Whole Foods Market with a blank stare seeking healthy options, only to leave feeling unsuccessful? Want to improve your nutrition TODAY? Take a grocery store tour with our holistic nutrition coach experts to get a firsthand education & avoid months of fumbling & wasted time & $$ on unhealthy products disguising themselves as healthy ones:
- 21 page handout with recipes & resources with Top 5 shopping tips
- 1 Hour Private In-Store Healthy Foods Selections Store Tour
- How to read labels for your health safety, what to avoid
- How to stock a whole foods kitchen & cheap eat alternatives
Need a proven industry expert with elite experience to speak at your next conference, corporate/workplace wellness meeting, or community event? Contact us for bookings.
888.491.6758 | info@youandimprovedcoaching.com
1-On-1 Private coaching fully integrated & personalized to meet your specific health & healing goals; maximize your results with 1-on-1. Virtual coaching is convenient & flexible.
Your Package Includes...
Tour Cost $125 | Each Additional Person $50
CLICK THE BOOK NOW BUTTON TO SCHEDULE:
*For Long Distance Clients who want to learn the skills of Healthy Nutrition Grocery Shopping we offer a Instructional DVD alternative for At-Home Learning
CLICK THE DVD IMAGE AT LEFT FOR DETAILS!
- Personalized fitness coaching recommendations
- Personalized supplement plan for specific health & healing goals
- Coaching for behavioral modification
- Customized learning resources as needed
- Done-for-you recipes, cooking tips, shopping lists, product recommendations, & bonuses!
While most are focused ONLY on external health goals, our priority is ALSO nourishing your internal health so you can live a long, INCREDIBLE life free of illness/health imbalances & full of your best confidence, energy & joy, achieving your best body along the way, with QUICKNESS & EASE!
So we have designed our unique solution -- "The U&I Health Mastery System" -- our system works on BOTH external AND internal health simultaneously in an optimized fashion, which is what differentiates our approach to nutrition & health from all others out there, sadly often set up for long-term failure to sabotage results, or get you sub-par results in a needlessly long time investment.
If a MORE EFFICIENT & EFFECTIVE PATH to health success exists, then why would you take any other path??
The UI-HMS System is an EFFECTIVE STEP-BY-STEP PROCESS that supports you to develop the skills to "Transform Your Health & Body From the Inside, Out!" through empowering you with must-have health, healing, nutrition, supplementation, & fitness principles, while coaching you through food & lifestyle strategies of successful healthful living.
- How would it feel if you were finally truly in control of your health, looking & feeling great, & living life abundantly, fully connected to yourself?
- How could this one decision to commit to yourself entirely change your life?
Not sure if the "The U&I Health Mastery System" is right for you? Find out more frequently asked questions about our unique health goals solution system here:
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Read how Gorgeous
Michelle Gaeta of NY reclaimed her
Inner Goddess & got her ‘SEXY’ back…
“I had been eating well & exercising 6 days/week, 2 hours/day consistently for months, yet getting NO results! I was about to give up. With U&I in just the first week I lost 8 lb’s, & by halfway through at just 8 weeks I lost 18.5 lb's! They helped me move past how I was blocking myself from getting results by not knowing how!
By beginning my new personal nutrition plan & targeted fitness approach created just for me & my health, I got better results, in LESS time!
My body is now finally free of frustrating extra weight I was storing needlessly & I'm bathing suit ready again!"
Michelle Gaeta - BEFORE
Michelle Gaeta - AFTER JUST 8 WEEKS!
Or how U&I Raving Fan Raelene Ahlblad of CA changed her life FOREVER...
"I had been experiencing digestive issues for a year & a half which were getting progressively worse. My doctor simply put me on medications, but they weren't curing the cause of the problem.
I was tired of having to use medications & other means everyday to manage my health & concerned if I continued on this path my acid reflex over time would turn into Barrett's Syndrome which can develop into esophageal cancer, so I came to You & Improved Coaching for alternative solutions & support.
After just 4 weeks of your targeted health & healing nutrition system, which gave me a personal nutrition healing solution to address my exact health needs, I was able to completely discontinue use of all my daily acid reflux medications of 18 months from my doctor!
I also experienced immediate noticeable improvements in my mental clarity & energy. You have made a profound difference in my life!"
Dr. John Berardi - PhD Nutrition, CSCS | Ontario, Canada
Olympic & NFL Performance & Nutrition Coach; Magazine Columnist – Men’s Health, Women’s Health, Clean Eating; Board of Directors, International Youth Conditioning Assoc.
“Heather & Damian are both excellent health coaches & mentors to those interested in looking & feeling great! If you’re looking for a supportive & encouraging coaching relationship, U&I is it!"
Check out more RAVING FAN testimonials here…
...Or here where You & Improved Coaching was voted #1 Best Trainers in Sacramento, CA!
Ready for a health upgrade?
(*Please read our health & nutrition support programs & services disclaimer.)
- Learn how to cook *quick & easy* whole foods nutrition meals for family you can feel good about!
- Discover our *secrets* to making nourishing meals tasty & unique EVERY time!
- Get the exact unique meals we eat, with the right balance of nutrient sources so you can easily & *naturally increase metabolism, reduce body fat, & change body shape*
- Explore how easy it is to prepare & enjoy All-Natural, Organic, Sugar-Free, Gluten-Free, Mostly Dairy & Soy-Free Whole Foods
- Increase your energy, heal health imbalances, & eliminate food cravings!
- Discover you can save time & work out less, when you target your nutrition!
*NOTE*: Most holistic nutrition cookbooks don't compose meals with the proper nutrient balance to optimize metabolism for great body composition & shaping, easily & naturally. They are also not *originally created recipes* which means you can get THOSE recipes FREE online & thru resources; our recipes can only be found here...
Our FIRST "Inside the You & Improved Coaching Kitchen" Cookbook is a YUMMY collection of *Quick & Easy* Winter Comfort Food Recipes created by holistic nutrition recipe developer & nutrition coach, Damian Dube'.
This cookbook features 85 pages including healthy kitchen resources, shopping tips, food preparation charts & suggestions, and more! You'll also receive
50 of our original holistic nutrition recipes: soups, desserts, snacks, side dishes, breakfast, lunch & dinners.
$49.97 Just $39.97 *1ST 100 Copies Only*!
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Sample Recipe Below...
We're so certain you'll be 100% blown away & satisfied with our recipes, that we're giving you a *SNEAK PEEK*!
We're offering you a FR*EE SAMPLE RECIPE to try - this is one of our clients absolute favorite recipes that pleases the whole family: Spaghetti Squash & Meat Sauce.... An alternative to refined pasta & meatballs done the healthy, tasty, easy whole foods nutrition way.
Let us know how much you enjoyed it!
YES, Damian & Heather! I Want to Eat Like You to Naturally Increase My Metabolism, Reduce Body Fat, Increase My Energy, & Quality of Health!
Please Ship Me My 85 page Cookbook!! "Inside The You & Improved Coaching Kitchen| Stay Lean & Healthy With Our Original Quick & Easy Winter Comfort Food Recipes"
$49.97 Just $39.97 *1ST 100 Copies Only*!
P.S. - Here is the FR*EE Sneak Peek we promised you into our uniquely POWERFUL "whole meal" whole foods nutrition recipes!
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© 2008 - 2010, You & Improved Coaching™. All rights reserved. Materials may not be reproduced without permission. Disclaimer.
Ask about applying for entry into our 1 month
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3 month Program | 6 sessions - The Mojo Makeover System
5 month Program | 10 sessions - The Mojo Mastery System
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MONTHLY - 5 Payments of $284 $254**
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PAY IN FULL - $1294 $1167**
*Pay in Full = $100 Savings Over Monthly
**Discount for Strategy Session Fee of $127
***Total program value with done-for-you materials & added BONUSES - $1667
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